TMJ & Tooth Grinding
Say Goodbye to TMJ & Tooth Grinding Pain
Call: 202-499-6928

TMJ & Tooth Grinding
Say Goodbye to TMJ & Tooth Grinding Pain
Call: 202-499-6928
Understanding TMJ & Tooth Grinding
TMD (commonly called TMJ) is an acronym for “temporomandibular joint disorder.” This is a disorder where the misalignment of your jaw causes pain in your temporomandibular joint and can radiate to cause other symptoms. Your temporomandibular joints sit right in front of your ears and connect your mandible (lower jaw) to your skull. You have one on each side of your head. When you have TMJ, you can experience symptoms such as:
- Headaches or migraines
- Stiffness or soreness in the neck, shoulders, and back
- Facial pain
- Jaw pain
- Tingling of the fingertips
- Numbness in your fingers or arms
- Sensitive teeth or loose teeth
- Worn teeth from clenching or grinding
- Dizziness
- Ear Pain
- Ear congestion
- Ringing in the ears
- Limited mouth opening
- Insomnia
If you’re experiencing jaw pain or tooth grinding issues, our expert team at Palisade Dental Studio can help you find relief and improve your oral health.
What to expect
When you visit Palisade Dental Health for TMJ & Tooth Grinding treatment, our experienced dentist will conduct a comprehensive examination to assess the severity of your condition. Based on the evaluation, a personalized treatment plan will be developed to address your specific needs and concerns. Our goal is to provide you with effective solutions that alleviate pain and protect your teeth from further damage.
First time here?
Let’s get you comfortable and ready

First time here?
Let’s get you comfortable and ready
Benefits of TMJ & Tooth Grinding Treatment:
Reduced Jaw Pain: Our treatments can alleviate the pain and discomfort caused by TMJ disorder, enhancing your quality of life.
Prevention of Dental Damage: Addressing bruxism can protect your teeth from wear and fractures caused by grinding.
Improved Sleep Quality: Treating tooth grinding can improve your sleep patterns and overall restfulness.
Headache Relief: TMJ & tooth grinding treatments can reduce the frequency and intensity of headaches caused by these issues.
Enhanced Jaw Function: Our therapies aim to restore proper jaw movement and function for improved oral health.
Customized Solutions: We tailor treatments to suit your individual needs, ensuring effective and lasting results.
Why Choose Palisades Dental Health:
Experienced Team: Our dental experts have vast experience in dealing with TMJ & tooth grinding cases.
Personalized Care: We prioritize individualized treatment plans that cater to your specific needs.
State-of-the-Art Technology: We employ advanced dental technology to deliver high-quality services.
Comprehensive Services: Apart from TMJ & tooth grinding, we offer a wide range of dental treatments.
Patient-Focused Approach: Your comfort and satisfaction are our top priorities.
Positive Reputation: We have garnered excellent reviews for our successful treatments.
You ask, we answer
What causes TMJ disorder?
- Jaw injuries or trauma, such as from accidents or impact during sports activities.
- Teeth misalignment or an improper bite, which can put stress on the jaw joint.
- Arthritis or inflammation of the jaw joint, leading to pain and discomfort.
How do I know if I have bruxism?
- Tooth sensitivity, especially to hot or cold temperatures.
- Worn-down teeth surfaces, flat or chipped teeth edges.
- Frequent headaches or jaw pain, particularly in the morning.
- Noticing yourself grinding or clenching your teeth, often during sleep.
Can TMJ & tooth grinding affect my sleep quality?
Are there non-surgical treatments available?
Yes, there are effective non-surgical treatments for TMJ disorder and tooth grinding. Our dental experts may recommend the following approaches:
- Custom-made mouthguards or splints to protect teeth from grinding and clenching.
- Physical therapy exercises to improve jaw mobility and reduce TMJ pain.
- Lifestyle changes like stress management techniques to address bruxism triggers.
Is TMJ & tooth grinding treatment painful?
At Palisade Dental Health, we prioritize patient comfort, and our treatments for TMJ disorder and tooth grinding are designed to be minimally invasive and as pain-free as possible. Our team of experienced professionals ensures you are at ease throughout the process, and we use advanced techniques and technology for comfortable treatments.
Can stress contribute to bruxism?
How long does treatment usually take?
Will my insurance cover TMJ & tooth grinding treatments?
Note: We understand the importance of providing comprehensive and informative answers to these frequently asked questions to address patients’ concerns and build trust in our expertise as dental professionals.
Palisades Dental Health
4577 Indian Rock Terrace,
Washington D.C. 20007
Office Hours
Monday to Saturday 9am to 3pm